What is TMJ conservative treatment for TMD?
What treatment would I be recommended for TMJ disorder?
Why was I recommended psychological treatment for my TMJ disorder?
What medications are prescribed to reduce my TMJ dysfunction symptoms?
Are there any supplements to support TMJ health?
What kind of diet can I eat to protect my TMJ?
- Avoid chewing gums for a prolonged duration.
- Avoid consuming hard or chewy foods like biting an apple chewing a raw carrot or celery, corn on the cob. Try to slice or cut into bite-sized pieces before eating.
- Prefer softer foods like scrambled eggs, oatmeal, yogurt, quiche, tofu, soup, smoothies, pasta, fish, mashed potatoes, milkshakes, bananas, applesauce, gelatin, or ice cream.
- Prefer ground or finely diced meat to reduce the chewing.